Your Sports Nutrition Coach: a personalized diet plan for pre-workout, during-workout, recovery, and hydration app for iPhone and iPad
Developer: Ingrid Skoog
First release : 15 Jul 2015
App size: 63.26 Mb
Science based, athlete tested sports nutrition strategies individualized for your sport and your goals. Based on the best evidence based sports nutrition and exercise performance science available. Calculators provide the user with pre, during and recovery fueling and hydration strategies individualized to the users body weight, height, age and gender as well as the type, duration and intensity of activity. All results translated into food and fluid options customized to the users profile. Used by Sport Dietitians, exercise professionals, individual athletes, coaches, and parents working with healthy, active individuals regardless of level of activity or performance.
Latest reviews of Your Sports Nutrition Coach: a personalized diet plan for pre-workout, during-workout, recovery, and hydration app for iPhone and iPad
It looks slick and is easy to navigate, but there is little personalization and the content is lean. Very frustrated that I spent $2.99 on an app Ill never use.
Great app thats tells me what i need eat before- during and after training... Real food options makes it easy to know what to do. Thanks!